What the F3 Training Program Looks Like

What the F3 Training Program Looks Like

THE F3 REVOLUTION

How the F3 System Works

Every package begins with the same foundation — Fix the Face First. The clubface controls 85% of where your ball goes. Until that is fixed, everything else is a compensation.

What separates F3 from conventional instruction is what happens between lessons. Most instructors see you once a week and hope you practice correctly in between. We don't leave that to chance.

Every package includes Virtual Lesson feedback — you submit a video of your swing or drill and we send back a full annotated video analysis showing exactly what is happening and what to fix.

This is where real progress is made. The in-person lesson plants the seed. The virtual feedback makes sure it grows correctly before your next session. The in-person lesson gives you the correction. The virtual lesson confirms you are applying it correctly. Without that feedback loop, most students drift back to old patterns between sessions.

With it, every session builds on real progress instead of starting over.

HOW VIRTUAL LESSONS WORK

You record your swing or your drill and submit it. We analyze it on video with on-screen annotations showing exactly what is happening and what to fix — then send it back with a full explanation. Same root cause approach as an in-person lesson, available anywhere, any time.

The Three Phases of F3 Training

Every F3 program is built around a proven progression. Each 30-day phase has a specific focus so your improvement is structured, intentional, and permanent.

PHASE 1 Fix the Face & Develop Sequence

Days 1–30

Everything starts here. We identify exactly what your clubface is doing, correct the grip if needed, and build the foundation of a repeatable swing.

Proper sequence develops naturally — lower body fires first, upper body follows, hands release out in front. Students who skip this phase spend years fixing the wrong thing.

PHASE 2 Short Game & Full Swing Development

Days 31–60

With the foundation locked in we expand. Chipping, pitching, and bunker play all respond to the same F3 principles. Your full swing gets refined and distance returns as a natural result of efficiency — not effort.

Gold and Platinum Students Only.

PHASE 3 The Art of Playing Golf

Days 61–90

This is where science becomes art. We take everything built in the first 60 days onto the course. Shot shaping, course management, decision making, pressure situations. You stop thinking about your swing and start playing golf. This is the weakest area for most golfers and one that is the best at actually changing the numbers on the scorecard.

Platinum Students Onl

If your tired of chasing quick fix bandaid lessons and want to find some permanent consistency in your golf game, a Swing Evaluation can give you that. The summer special is $75, compared with the standard $175, and it is built to identify the face condition and compensations that are holding your swing back.

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